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There’s A Journey Here For You To Take

Wondering what that is? Hit the play button, and I’ll share with you the ways we women step into our power as we age.

Go a little deeper.

It can be tricky knowing if someone you hope can guide you through life changes and explore the depths of who you are. I get it; you want to get to know me before diving in. Here’s how….

The exercise workbooks below? Consider them the welcoming starter to our budding connection. Sink in and discover more about your journey in becoming an elderwoman and the work we can do together. Each workbook has five in-depth exercises to use as journal prompts or soulful ponderings.

And the best part? They're my treat to you!

So, find your comfiest nook, grab a cuppa, and let’s set off on this journey side by side.

midlife woman. New Chapter, New Me: Crafting Your Narrative After Fifty

New Chapter, New Me: Crafting a Life You Love After Fifty

Feeling like everything’s shifting? As if life is rewriting your story without asking? You're not alone. Change is a constant companion as we age. The stories we tell ourselves about this evolution can either limit or empower us. What narratives are you spinning as you journey into your fifties, sixties, and beyond? Let's unravel these stories together. I've got 5 powerful exercises to guide you in crafting a journey ahead that empowers and excites you.

Grab my free workbook, 'New Chapter, New Me: Crafting a Life You Love After Fifty.’


midlife woman hand on heart. Embracing Wisdom: The Art of Spiritual Elderhood After Fifty

Embracing Wisdom: The Art of Spiritual Elderhood After Fifty

Gone are the days when women fade into the background as they age, their wisdom unheard and their voices silent. Let's say it together: 'No more!' It's true; we've been muted for far too long, doubting our worth and wisdom. The journey now is about rediscovering our voice and sharing our life-earned wisdom. And I'm here with 5 empowering exercises to get you started.

Get my free workbook, 'Embracing Wisdom: The Art of Spiritual Elderhood After Fifty.' 


midlife woman. The Third Act: Unveiling Purpose After Fifty

Your Third Act: Unveiling Purpose After Fifty

Ever thought of the grandparents in Willie Wonka, stuck in bed, living without purpose? Now, picture the next 30-40 years of your life. Hard to imagine without a sense of direction, right? Acknowledging our desires can be daunting for many of us, especially women. We've spent a lifetime keeping them at bay. What does your heart yearn for? What makes you want to dance out of that metaphorical bed and into a vibrant third act? I've crafted five soulful exercises to help you discover just that.

Grab your free  workbook, ‘Your Third Act: Unveiling Purpose After Fifty.’


midlife woman making rt. Reigniting the Spark: Creativity, Imagination, and Wonder After Fifty

Reigniting the Spark: Creativity, Imagination, and Wonder After Fifty

Remember those childhood days bursting with magic, playful adventures, and boundless imagination? Now, fast-forward through the decades. Amidst life's hustle, have you ever wondered where that magic wandered off to? As we age, reigniting that creative spark to enliven every day becomes paramount. What ignites your sense of wonder? How can your creativity not just fill time but fulfill your soul? The exercises in this ebook will help explore that and more!

Grab my free workbook, ‘Reigniting the Spark: Creativity, Imagination, and Wonder After Fifty.'