Posts in Everyday Lightworking
How Your Energy is Like a Rolled Up Carpet

There’s a sweet spot where you are most energetically potent… where you have an impact over manifesting the synchronicities you might need to create something or to work with the universe to feed you the information (aka energy) that you need to understand and transform something.

In this episode, I talk about how to find that place of awareness - that sweet spot - because most people are either out ahead of it or lagging behind.

I also offer up a few ways to work with your energy and awareness to take daily aligned action and roll your energy out, bit by bit.

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How to Create a Relationship with Your Energy for Everyday Healing

If you’re interested in energy work as a tool for personal and spiritual growth, you need to create a relationship with energy.

It’s not about fancy modalities. You need to have a construct within which to understand energy – some way to work with it that makes sense to build that relationship. But if you don’t learn to relate to your energy and what you find there, more than the technique, then you’re missing out on a powerful way to create personal change.

In this episode I talk about 3 things: how to create a relationship with energy, a simple way to get you started, and why it might just be the most important thing you do.

So, let’s talk about how to create a relationship with energy, a simple way to get you started, and why it might just be the most important thing you do.

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Creating Strong Energetic Boundaries

In this episode of the Do What Matters Podcast, I’m talking about energetic boundaries and how to work with them.

It’s a huge topic, so buckle in!

Most people think of energetic boundary work as a defense from unwanted energy or energy that seems to overwhelm them in some way. And the typical response is to create some form of protection.  

But I see that as the opposite of what you need. Clear energetic boundaries really don’t have anything to do with protection. Your energetic boundaries respond to what’s going on within you, not outside of you. And most people are going about this level of work from the wrong direction.

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How DO You Create a High Vibration - What's Real and What's Forced?

High vibe thinking… is it all about feeling good? I actually don’t think so. At least not all the time.

So, what is a high vibe? What does it take to embody a true high vibration that is manageable for you? At what point do you cross over into trying to force a high vibe into being, which, let’s face it, the Universe can spot right away as an untruth?

Today, let’s talk about how you really create and hold a high vibration and what it allows you to create when you do.

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Want to Shift What’s Blocking You? Lean In

There is a way to work through emotional energy, the emotions that you might be getting stuck on, to quickly shift out of what feels so uncomfortable with them and gain some perspective too. And that is to lean into that energy, fully… in full awareness.

And yet that’s not what most of us want to do. It can be scary and uncomfortable. For some people, there’s a real aversion to even considering engaging with what in their mind is not a high vibration. But the truth is until you look at what’s in play and allow that to shift in a way that you learn from it, nothing is going to change.

You’ve got to be willing to lean in.

In this episode, I'm talking about how to work through those moments that hold an emotional and energetic charge… where you might be getting stuck.

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Speak Your Truth. Yeah, Even If Your Voice Shakes

“Speak your mind, even if your voice shakes.”

This past week, I’ve been thinking a lot about speaking what’s on my mind. Speaking the thoughts I think and often don’t share.

I have a long history of putting the kibosh on stepping up and speaking my voice - sharing what I KNOW – especially when it puts me in a position of stating my truth that might run counter to those around me. But then, I end up feeling unheard.

It’s an issue that I know so many of us have, especially us women. 

So today, let’s talk about speaking up… speaking your voice… standing in your power and speaking those thoughts the universe plops into YOUR head because you are the one to express them.

They are your gifts, to give.

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If You’re Not Using Essential Oils for Your Personal Growth Work, You Should Be

Here are 3 powerful ways you can work with essential oils for your personal growth - your energetic work.

Essential oils are powerful tools to support you in mind, body, and spirit. Learning to use them in ways that help you to move through the stuck points in life and shift your energy means you shift gears faster. And, that’s a good thing.

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Why Is It So Hard to Figure Out What We Want To Do In Life?

I don’t think it matters if you’re 22 or 52, figuring out what you want to do that will both make you happy and support you can be a challenge.

You probably haven't been taught to find ways of merging your interests and skills into some kind of practical work. Plus, sometimes standing up and saying what you want is scary as all get-up. You may mot believe it's even possible... and therefor have shoved it into the back recess of your mind.

So today let's talk about the one big change that you can start to make that will help you figure out what you want  to do when you grow up.

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You, Your Spiritual Evolution, and This 3D Life. Yep… Your 3D Life

Because I do so much energetic work, I meet up with a lot of people who also have a strong relationship to energy and the subtle realms. And often, they'll tell me that they don’t do this earthly thing so well.

They’ll say they’d rather operate in the energetic world… it’s easier. 

But you know what? This 3D world where we live is where everything happens. It’s why you are here. It’s where you create the spiritual evolution you came looking for. And if you’re not willing to be here on the ground, then you’re in for a world of struggle.

So in this episode, I'm talking about ascension, this 3D experience, and how you need to be showing up to not only do what you’re here to do… but to do what your spirit is here to do.

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