Posts in Intuition
Getting Intuitive Information is Super Cool. Just Don’t Get Stuck There - Episode 33

There’s a coolness factor when it comes to tapping into a level of inner wisdom and guidance that comes from beyond you. It's fascinating to be able to access a level of information that is outside your rational mind. It's really cool to be able to work with guides and receive information that seemingly comes out of nowhere... but lands as a truth.

But the truth is when you tap into intuitive and psychic information and you start dabbling with energy work, what you're doing is you’re accessing a level of information that's going to transform you. And taking the leap into that transformation requires bravery, trust, and a willingness to change that I think often gets lost when people get interested in all things intuitive.

At least at first.

In this episode, I’m talking about bravery and intuitive work; shifting out of the fun part where you're receiving all kinds of neat messages and having fascinating experiences with the unknown, to then getting down to the nitty-gritty work of transformation.

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Creative Thinking and Intuition: Why You Gotta Go There. - Episode 32

If you want to work with your intuition – to work with energy, your inner wisdom, and guidance from beyond your rational mind – you’ve got to develop some “out of the box” thinking to see something new. You’ve got to give yourself a way to recognize something that is beyond your current mindset; something maybe even unrecognizable at the moment

How do you go about understanding something that is new or not yet clear to you? You start with your imagination and creativity to seek out answers and help you make sense of what you sense so you can see it and understand it… even acclimate to it.

But the problem is, most people don’t trust their answers then. They think the information they’re receiving is completely made up and irrelevant because it’s coming through their imagination.

So today, let’s talk about how to build that trust and why it’s so important to get creative when it comes to you doing intuitive work.

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When Your Intuition is Like, “Yeah, You’re Not Gonna Like This” - Episode 31

It kind of sucks when your intuitive wisdom tells you something that you don’t really want to hear. When you ask yourself, your guides, or the universe a direct question like, “Is this what I’m to do?” and you get an answer that disappoints you in some way… or challenges you.

If you’re really listening in a way that gets you to your truth, sometimes you’ll recognize that you are being guided in a direction that’s hard, or not what you hoped you’d hear.

That’s when you know this stuff is real. That’s when you know you have a choice to make as to whether you listen to your head or your intuition.

So today, let’s talk about your intuition and how sometimes it’s gonna tell you things you just don’t want to hear... and how to deal with that.

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Feeling Guilty Because You’re Not Meditating? - Episode 30

If you're confused about what your spiritual practice needs to be, then there are some key things you want to look at; to get clear on.

Sometimes there’s a real message in that confusion, like get off your butt and do your inner work. But all too often this confusion is about comparison and self-judgment; not knowing how to discern what you need as a spiritual practice, and trusting your instincts on how to integrate that into your daily life.

In this episode, I talk about how you can ease into a spiritual practice that works for you and kick that confusion to the curb. Because honestly, confusion around your spiritual process - how you tap into your wisdom for healing - is going to hold you back.

I offer up a few key ideas to be aware of when you start wondering if your meditation practice is the right one; if what you’re doing is what you should be doing.

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Being an Everyday Lightworker (An Energy Renegade) - Episode 27

Being an “Everyday Lightworker” is a little bit like being an energy renegade. These days there’s a new wave of Lightworkers in town, those taking their work – and their energetic awareness – to the streets… into the everyday world.

Mission-driven, spiritually-aware, do-gooders are taking their awakened selves out into the world in grounded and practical ways to create change… for themselves and their communities. 

Everyday Lightworking isn’t necessarily about focusing on our 5D experience and working the energetic grids, but grounding our multidimensional experience and staying aware of that, while also tending to our daily life. In fact, it’s how we move our daily life forward.

In this episode, I’m talking about what “everyday lightworking” means, and offering up a few questions to get you thinking about your life, your energy, and how you move your spiritual mojo out into the world.

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Why You Don't Trust Your Intuition - Episode 26

There are a lot of reasons why you probably don't trust your intuition. For the most part, you're taught not to.

"Psychic" is a thing that gets put on a pedestal, glamorized even. It's made special, which keeps people from recognizing that they have an innate way of accessing information at an intuitive level.

And even people who feel like they're "intuitive," don't trust themselves and the information they access when it really matters.

So in this episode, I'm talking about intuition - how you access it and how you can practice trusting it. I offer up a simple, yet profound, energetic tool as a way to get answers and build that trust muscle.

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How Do You Know What is Truly Aligned with You? - Episode 25

How do you know when something is aligned with you?

If you feel inspired to do something, and it fails or falls flat, does this mean it wasn’t aligned with your soul… or is something else getting in the way?

Getting things to manifest can be tricky business. We can feel in our bones that something is right, and still not see it come to be. And although alignment is very important, it may not be all that’s in play when it comes to you creating what you seek.

So in this week's episode, I'm talking about how you can sense into alignment, and what gets in your way.

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Feeling Stuck? Get More Creative with Your Energy Work and Personal Process for Answers - Episode 22

If you want to work with energy – for healing and personal change – then it’s really important that you become comfortable working with your imagination and your own creative process.

To work energetically, you have to create some kind of a construct to tap into what is unseen, and one of the easiest ways you can do that is through your imagination.

But the problem is, most people don’t trust that. They think the information they’re receiving is completely made up and irrelevant because it’s coming through their imagination. But really, their inner wisdom – their intuition – is speaking to them through the best channel it has to offer up insight.

So in this episode, I’m talking about how to build that trust and why it’s so important to get creative when it comes to you doing energy work.

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Want to Shift What’s Blocking You? Lean In – Episode 14

There is a way to work through emotional energy, the emotions that you might be getting stuck on, to quickly shift out of what feels so uncomfortable with them and gain some perspective too. And that is to lean into that energy, fully… in full awareness.

And yet that’s not what most of us want to do. It can be scary and uncomfortable. For some people, there’s a real aversion to even considering engaging with what in their mind is not a high vibration. But the truth is until you look at what’s in play and allow that to shift in a way that you learn from it, nothing is going to change.

You’ve got to be willing to lean in.

In this episode, I'm talking about how to work through those moments that hold an emotional and energetic charge… where you might be getting stuck.

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How to Do Your Own Energy Work... for the Everyday Stuff - Episode 5

Everyone has the ability to work with their own energy. And yeah, we all need to get help from time to time with the big life issues when we’re blocked… getting help with what we can’t see and when we’re in resistance.

But for the everyday energetic maintenance and everyday emotional processing, you can work with your energy to transform that at a vibrational level and create a new awareness for yourself.

Most people either make their personal energetic work way too complicated or they fear the process. They don’t get what energy is... so they don't know how to work with it.

In this episode, I take you through my thoughts on what energy is, and how you can start to work with your own energetic awareness (yes you have that!) to shift out of the stuck emotional blocks that might get you down. 

If you've been looking for a way to manage your "everyday" energetic process, this is the starting place.

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How to Work With You Inner Wisdom Over a Cup of Coffee - Episode 2

I hear it all the time, "I don't have time to meditate or work with my energy."

Carving out that time can be hard when our lives are super busy. But don’t get stuck in the idea that your inner work has to look a certain way or take a lot of time.

If you want to learn to work with your energy and tap into your inner wisdom - your intuition - here are a few ideas to help you, using the time you already have.

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