How to Create a Relationship with Your Energy for Everyday Healing

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If you’re interested in energy work as a tool for personal and spiritual growth, you need to create a relationship with energy – both your energy and the notion of energy itself. And to do that, you need to create some kind of a practice that works for you to do the work of paying attention at this level.

There’s a relationship that begins to build when you spend time with your inner world in this way. And I personally think everyone needs to have this connection with their intuition and energetic awareness… to build that muscle.

Learning how to relate to energy, creating that strong relationship with frequency and how you glean information from it, allows you to master “energy,” which is in everything and every situation. It’s how you interpret what is around you.

And to me, that matters.

In this episode, I talk about 3 things:

  1. What it means to be in relationship with your energy and why it’s important

  2. A simple way to begin to tune in without having to learn some fancy modality

  3. And you, creating some kind of a practice to tune in

Over to you.

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