If you're confused about what your spiritual practice needs to be, then there are some key things you want to look at; to get clear on.
Sometimes there’s a real message in that confusion, like get off your butt and do your inner work. But all too often this confusion is about comparison and self-judgment; not knowing how to discern what you need as a spiritual practice, and trusting your instincts on how to integrate that into your daily life.
In this episode, I talk about how you can ease into a spiritual practice that works for you and kick that confusion to the curb. Because honestly, confusion around your spiritual process - how you tap into your wisdom for healing - is going to hold you back.
I offer up a few key ideas to be aware of when you start wondering if your meditation practice is the right one; if what you’re doing is what you should be doing.Read More