Learning to Be Your Authentic You.

It's amazing how separated we can feel from our authentic selves - the truth of who we are - and how that then leads us to make choices that don't fuel our own spiritual evolution.

When we can’t see ourselves for who we are and stand in the power of our own needs, dreams, desires, and gifts, we simply go nowhere. When there is a deep need, buried within, to be DOING something that is meaningful that helps us at a soul level to expand and grow and give, then our true selves must be freed to do that. Otherwise, we circle around and around.

This post might give you a way to begin to shift that.

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Energy Work. It’s Not Always Pretty.

Ah yes. Energy work. It’s not always warm and yummy.

Years ago I met someone who said she didn't like this phrase, "energy work." She objected to the work part. She didn't like the idea that there might be some effort in there.

Eh, yeah. Sorry. Change takes effort. It doesn't have to be a struggle, but you've got to pull up your sleeves and do some inner work.

Here's what I have to say about that.


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Mercury’s in Retrograde. You Should Not Be.

Here we go again. Mercury retrograde is here. It begins today and ends April 15. And everywhere, you’ll be seeing warnings that all kinds of problems are coming your way.

I have some real feelings about Mercury retrograde. If you think you're going to have problems these next three weeks, you will.

I happen to trust in the co-creative process that can be created with Mercury to move your forward, even when it seems like he's not. So in this post, I share some tips to help you keep moving forward - in fact maybe even create some breakthroughs - during Mercury retrograde.

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The Spring Equinox is Here.

Happy spring equinox. My energy is swirling. Something deep is in motion. Can you feel it?

Today, we'll hear talk of balance. The day and night are split. But the equinox holds a story deeper than that. There's a level of organization that is going to be awakened within you.

But don't be fooled into thinking that today, the spring equinox, marks a new birth. That will come soon enough. Go slow... the process is just beginning.

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Why That Activation Into a Higher Vibration Won’t Solve Your Problems.

I do get it. When you are in pain, you want relief. I've been there. I've even spent a lot of money on coaching with someone who I thought would solve my problems... just tell me what I needed to know to make it so.

That's not how it works. And I'm fed up with seeing all the "activations" out there that seem to promise people a level of change without them needing to do much. 

I once had a healer friend say to me, "You're the one who needs to make the aha-connection. You've got to be present to win."

I totally agree. Your Soul needs to stretch into ideas... like the butterfly who emerges from the cocoon. That activation you hope will fix you, is really going to lead you into the need to do some slow-cooked healing. 

Here's why.

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