Sticky notes. They hold transformative power. I know people who have sticky notes all over their house with affirmations. Not me. In fact check out the blog for why I am not a fan of affirmations. But I do use sticky notes to help me uplevel my mindset and my vibe. Here’s how…Read More
Is this is my imagination, or is this real? Almost everyone I’ve ever worked with has questioned if the information they’re connecting with - via their intuition - is real or made up. That’s normal. If you’re working with your intuition and inner wisdom, your brain is gonna wonder if it’s all in your head. So let’s talk about trusting your intuition. Do you trust that, no matter the means by which it came?
I share a story here about the journey you need to go on to get your answers, and how to create the trust you need to know what’s real.Read More
I spend a lot of time talking with the consciousness of my work and my business. And, if you are a soul-preneuer I can't tell you enough how learning to spend time chatting with your business and work can change you... and what you do.
This past weekend I sat with my work and my business and I had one question for them. The healing journey they took me on was powerful. I share that with you here.
Usually when I talk about communicating with my business and my work for guidance, what get's people wanting to know how to do this themselves is that it becomes clear that there's a relationship that I have with these energies. And, most especially, the energy of my work.
It's true. I feel as though I do have a long-term, loving relationship with "who" I know my work and biz to be. They are two very different energies from each other. And they are also very much not me.
And this past weekend, they took me on a healing journey that I needed. That’s the power of being in relationship with the consciousness of your work.Read More
Those 11:11:11 graphics and posts have been flowing through my social media feed over the last several days, talking about the energy… the portal. And me? I scrolled on by.
It’s not that I don’t believe that there are energetic shifts that transform us collectively, I’m just not that connected these days to these cosmic “events” that so often get people oohing and aahing. I think people get sucked into the idea of “portals” and “activations” without knowing how to sink into their own energetic experience and follow their internal guidance.
So, when I started seeing all those posts, I moved on. I kept doing what I always do, which is to notice what I notice energetically and do my best to move with that in my own way.
But that’s not to say that the 11:11 magic didn’t happen 😉Read More
Energetic boundaries are more than simply protecting from unwanted energy. A lot more. It's an internal energetic direction you set by being clear in your energy. And it's a huge part of how you manifest.
Not creating what you want in the world? Having trouble getting what you want to happen? Take a look at this. It could be a boundary issue, and it may be time to think about your energetic boundaries in a whole new way.Read More
At the moment we have a lot of input pouring in to light a fire for you to create a new output. Today is a full moon, a super long full lunar eclipse, and Mercury (and a bunch of other planets) are retrograde.
So if it feels like you're circling around in a shit-storm at the moment, you are not alone. Just remember, challenges help move you into something new. They're part of you creating a breakthrough.
Creating a breakthrough is about the energetic/emotional process work that you need to do to create that up-leveling... that new energetic stance in the world that will land you squarely in the vibe you need to own whatever is next for you.
It's not you just jumping into what's next. So let’s talk about creating a breakthrough, then what you do.Read More
When you really think about it, are you choosing for the things you want in life?
Wanting and choosing for are not the same things. There's a real vibrational difference between you saying, "I intend 'x' to happen," and "I choose for 'x' to happen." Door #2 hits you in the gut.
Choosing for lands you right in your 2nd chakra where you need to look at how willing you are to open a door and walk through the threshold.
And that, my friend, is where most of us get stuck.Read More
"We all have to do things we don't want to do."
I grew up hearing that. It usually was in the context to work. We all have to do things we don't want to do... as in that job you need to have. So honey, suck it up.
That message created a strong reference point for me. It influenced my thoughts and actions… it still does.
But I get to choose if it will take me down. I get to create a new energetic choice.
Here’s how I do it…Read More
If you could write a note to your younger self, only using 3 words, what would you say?
I do believe that when we send messages back in time, we heal. It shows our younger selves that we didn’t abandon them or our growth; we really did come back with an answer.
So, what would you say?Read More
Ah yes. Energy work. It’s not always warm and yummy.
Years ago I met someone who said she didn't like this phrase, "energy work." She objected to the work part. She didn't like the idea that there might be some effort in there.
Eh, yeah. Sorry. Change takes effort. It doesn't have to be a struggle, but you've got to pull up your sleeves and do some inner work.
Here's what I have to say about that.
Here we go again. Mercury retrograde is here. It begins today and ends April 15. And everywhere, you’ll be seeing warnings that all kinds of problems are coming your way.
I have some real feelings about Mercury retrograde. If you think you're going to have problems these next three weeks, you will.
I happen to trust in the co-creative process that can be created with Mercury to move your forward, even when it seems like he's not. So in this post, I share some tips to help you keep moving forward - in fact maybe even create some breakthroughs - during Mercury retrograde.Read More
Happy spring equinox. My energy is swirling. Something deep is in motion. Can you feel it?
Today, we'll hear talk of balance. The day and night are split. But the equinox holds a story deeper than that. There's a level of organization that is going to be awakened within you.
But don't be fooled into thinking that today, the spring equinox, marks a new birth. That will come soon enough. Go slow... the process is just beginning.Read More
I do get it. When you are in pain, you want relief. I've been there. I've even spent a lot of money on coaching with someone who I thought would solve my problems... just tell me what I needed to know to make it so.
That's not how it works. And I'm fed up with seeing all the "activations" out there that seem to promise people a level of change without them needing to do much.
I once had a healer friend say to me, "You're the one who needs to make the aha-connection. You've got to be present to win."
I totally agree. Your Soul needs to stretch into ideas... like the butterfly who emerges from the cocoon. That activation you hope will fix you, is really going to lead you into the need to do some slow-cooked healing.
Here's why.Read More
There is a vibe out there of making decisions... claiming what you want. That's an energetic directive that's bigger than just today's new moon message. But today's energy may be stirring up your own need to create a change that aligns you with what matters on a bigger scale for you.Read More
The wind, the wind. I don't like the wind. It stirs things up inside of me... fear. The Deva of Wind is calling to me again to stand in my power.Read More