I sit. I sit and listen within for my own wisdom... and then act. That's my starting place these days with any goal or budding idea. If you learn to do this, and let it be your “go to” way of operating it will change you. It will move you into more clarity, clear guidance and even your purpose.Read More
Energetic boundaries are more than simply protecting from unwanted energy. A lot more. It's an internal energetic direction you set by being clear in your energy. And it's a huge part of how you manifest.
Not creating what you want in the world? Having trouble getting what you want to happen? Take a look at this. It could be a boundary issue, and it may be time to think about your energetic boundaries in a whole new way.Read More
At the moment we have a lot of input pouring in to light a fire for you to create a new output. Today is a full moon, a super long full lunar eclipse, and Mercury (and a bunch of other planets) are retrograde.
So if it feels like you're circling around in a shit-storm at the moment, you are not alone. Just remember, challenges help move you into something new. They're part of you creating a breakthrough.
Creating a breakthrough is about the energetic/emotional process work that you need to do to create that up-leveling... that new energetic stance in the world that will land you squarely in the vibe you need to own whatever is next for you.
It's not you just jumping into what's next. So let’s talk about creating a breakthrough, then what you do.Read More
When you really think about it, are you choosing for the things you want in life?
Wanting and choosing for are not the same things. There's a real vibrational difference between you saying, "I intend 'x' to happen," and "I choose for 'x' to happen." Door #2 hits you in the gut.
Choosing for lands you right in your 2nd chakra where you need to look at how willing you are to open a door and walk through the threshold.
And that, my friend, is where most of us get stuck.Read More
Realize that your need for more aligned work is a spiritual shift.
If you can see your need to grow for what it is – you taking a step in your own spiritual evolution to reposition yourself into more authenticity, personal power and purpose – you can use the energy behind this level of growth to fuel the process.
It's easy to stall-out on this level of your personal and spiritual growth for fear of stepping into work that asks you to be more. It shows up as not knowing what you want or how to make it happen.Read More
"We all have to do things we don't want to do."
I grew up hearing that. It usually was in the context to work. We all have to do things we don't want to do... as in that job you need to have. So honey, suck it up.
That message created a strong reference point for me. It influenced my thoughts and actions… it still does.
But I get to choose if it will take me down. I get to create a new energetic choice.
Here’s how I do it…Read More
It's amazing how separated we can feel from our authentic selves - the truth of who we are - and how that then leads us to make choices that don't fuel our own spiritual evolution.
When we can’t see ourselves for who we are and stand in the power of our own needs, dreams, desires, and gifts, we simply go nowhere. When there is a deep need, buried within, to be DOING something that is meaningful that helps us at a soul level to expand and grow and give, then our true selves must be freed to do that. Otherwise, we circle around and around.
This post might give you a way to begin to shift that.Read More
If you could write a note to your younger self, only using 3 words, what would you say?
I do believe that when we send messages back in time, we heal. It shows our younger selves that we didn’t abandon them or our growth; we really did come back with an answer.
So, what would you say?Read More
Ah yes. Energy work. It’s not always warm and yummy.
Years ago I met someone who said she didn't like this phrase, "energy work." She objected to the work part. She didn't like the idea that there might be some effort in there.
Eh, yeah. Sorry. Change takes effort. It doesn't have to be a struggle, but you've got to pull up your sleeves and do some inner work.
Here's what I have to say about that.
Here we go again. Mercury retrograde is here. It begins today and ends April 15. And everywhere, you’ll be seeing warnings that all kinds of problems are coming your way.
I have some real feelings about Mercury retrograde. If you think you're going to have problems these next three weeks, you will.
I happen to trust in the co-creative process that can be created with Mercury to move your forward, even when it seems like he's not. So in this post, I share some tips to help you keep moving forward - in fact maybe even create some breakthroughs - during Mercury retrograde.Read More
Happy spring equinox. My energy is swirling. Something deep is in motion. Can you feel it?
Today, we'll hear talk of balance. The day and night are split. But the equinox holds a story deeper than that. There's a level of organization that is going to be awakened within you.
But don't be fooled into thinking that today, the spring equinox, marks a new birth. That will come soon enough. Go slow... the process is just beginning.Read More
I do get it. When you are in pain, you want relief. I've been there. I've even spent a lot of money on coaching with someone who I thought would solve my problems... just tell me what I needed to know to make it so.
That's not how it works. And I'm fed up with seeing all the "activations" out there that seem to promise people a level of change without them needing to do much.
I once had a healer friend say to me, "You're the one who needs to make the aha-connection. You've got to be present to win."
I totally agree. Your Soul needs to stretch into ideas... like the butterfly who emerges from the cocoon. That activation you hope will fix you, is really going to lead you into the need to do some slow-cooked healing.
Here's why.Read More
There is a vibe out there of making decisions... claiming what you want. That's an energetic directive that's bigger than just today's new moon message. But today's energy may be stirring up your own need to create a change that aligns you with what matters on a bigger scale for you.Read More
It’s March. It’s usually right about now when I look up and realize that I better get off my tuchus and make things happen. You too. Maybe you have… but maybe you haven’t. Here are 3 options to get you moving.Read More
The wind, the wind. I don't like the wind. It stirs things up inside of me... fear. The Deva of Wind is calling to me again to stand in my power.Read More
Surrender. Let go. We hear these things all the time, but how do you really surrender? What's it feel like? Can you really let go? Here are my thoughts. I battle this one a lot.Read More
Are you ready for more soulful work? The more conscious you become, the harder it gets to stay in situations that simply don’t honor your new-found energy. And for many, there is no bigger test of this spiritual up-leveling than with their work.Read More